Dear Athlete and Parent(s):

Congratulations on your decision to join our Cross Country program.  In order to answer the many questions that you might have about our program and to be made aware of the expectations our team has of athletes and parents, we ask that both athletes and parents read this Cross Country Guidebook completely.  After downloading and reading this Guide, please print out the forms on pages 3 - 6, secure all the signatures, and return them to Coach Varvas.

     Download 2009 Cross Country Guidebook (will open up a new window) 

     Download 2009 Cross Country Parent's Guide (will open up a new window)  

Please continue to check our web page for the latest announcements and information.  This is vital to your success in our sport.